Sports and recovery massage · Valleyfield
Time tailored to your recovery needs.
Sports and recovery massage is for active adults and athletes. Interventions are adapted to your training demands, comfort and recovery needs, without promising medical outcomes.
A session built around you.
Active adults, recreational athletes and competitive athletes seeking massage adapted to their activities.
Depending on your needs
- Discussion of activities and needs
- Individualized hands-on massage
- Attention to comfort and perceived tension
- Adaptation to training demands
- Respect for your tolerance and preferences