Physical assessment · Valleyfield
Understand before progressing.
An individualized review of movement, mobility and strength. Observations and tests are chosen according to your needs and the tools actually available, to guide physical development and sport preparation.
A session built around you.
People seeking a clear starting point, returning to activity or looking for better direction in their training.
Depending on your needs
- Goals and activities
- Movement observation
- Joint workspace and mobility
- Strength and position control
- Capacities relevant to your activities or sport
- Individualized priorities and recommendations